Ready to chase your future? The #OPP Shuttle Run is a timed fitness challenge designed to test your endurance, speed and mental toughness. You’ll run back and forth between two lines 20 metres apart, keeping pace with audio cues that get faster each minute. It’s a progressive test; each level demands more grit and determination. To be competitive in the application process, applicants must achieve a Level 7 in the Shuttle Run. This is where commitment meets capability. Ready to run with purpose?
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It’s #FitnessFriday! In this video we take you through the instructions on how to complete the Leger 20m Shuttle Run. After applying, you will receive detailed instructions to submit a video of yourself achieving at least a level 7 on this test. Remember, always aim for your #CompetitiveBest. | Ontario Provincial Police - Careers
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Last night participants in the Women’s Shuttle Run and Mentorship Program completed both the shuttle run and some benchmark training. These benchmarks will help everyone see their progress at the end of the twelve‑week program. Great work, everyone.👏 Your dedication and effort tonight were outstanding!🏃‍♀️ If you are interested in joining the upcoming session, registration is now open for April: 🖱️ https://wrps.ca/mentorship | Waterloo Regional Police Service
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The Shuttle Run Training Group helps get people ready for the Shuttle Run Test - a physical requirement for policing. Register and Learn more: www.peterboroughpolice.com/recruitment 🏃🏻‍♀️🏃🏃‍♂️ | Peterborough Police Service
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