Your Phone Is Draining Your Focus—Even When It’s Off | Dr. Andrew Huberman
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YouTubeHuberman Protocols
Your Phone Is Draining Your Focus—Even When It’s Off | Dr. Andrew Huberman
This shorts from the Healf “HX26 session: Huberman Lab x Healf”. Dr. Andrew Huberman explains why keeping your phone nearby can increase mental fatigue—even when it is turned off. For better focus, place it outside your physical space.
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