This 1v1 backdoor drill is all about reading pressure 🧠 and reacting with game-like pace. The setup is simple: both players start on the lane line with two chairs out on the wings. On the whistle, the designated offensive player explodes into a blast cut to the wing, sells the catch, then plants and cuts backdoor. A coach delivers the pass in stride, and the drill immediately goes live 1v1 — offense attacks the rim, defense recovers to contest. The goal is to train offensive players to sell the