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Why moral scrupulosity makes kind actions feel wrong and how to respond to guilt and reassurance-seeking. Tips for grounding, ERP, and ACT. #ocdawareness #moralocd #moralscrupulosityocd Tara | Therapist(@trustandthrive). original sound - Tara | Therapist. And then you feel guilty for doing something for someone else 🙃 #ocdawareness # ...
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