A Kettlebell Lift That's BETTER Than the Snatch? | 9MinuteChallenge.com
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A Kettlebell Lift That's BETTER Than the Snatch? | 9MinuteChallenge.com
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YouTubeAleks Salkin
Day 305: Road to the 203lb kettlebell snatch. I decided to pull out this NASTY maneuver for the first time in a while. Anchor snatches are awesome for building up that snatching power and hammering the low body at the same time. Bonus points for sending a bell skyward even after it crashes into the anchor bell on the way up. Keep after it! #kettlebell #kettlebellworkout #homeworkout #fullbodyworkout #fyp
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