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YouTubeShreya Agrawal
Healthy Barley Vegetable Soup | Easy High-Fiber Meal
Rinse ½ cup pearl barley and soak it for 30 minutes. Heat 1 teaspoon olive oil in a pot and sauté 1 chopped onion, 2 garlic cloves, and 1 teaspoon grated ginger until fragrant. Add chopped carrot, celery, beans, peas, and tomatoes. Sprinkle black pepper, oregano, turmeric, and a little salt. Mix well before adding the soaked barley and 4 cups ...
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