Name It to Tame It: 25% Less Stress
1:26
YouTubeMind Decoded
Name It to Tame It: 25% Less Stress
Name It to Tame It: 25% Less Stress — Discover how simply labeling your emotions can slash your stress response by 25% — and the neuroscience behind why it works. A 2007 UCLA study by Matthew Lieberman found that naming a feeling activates your prefrontal cortex and dials down amygdala firing in real time. This isn't journaling advice ...
973 views1 month ago
Related Products
Affect Psychology Books
Emotion and Affect in Human Factors and Technology Design
Affect Definition Psychology
#affect
Affect vs. Effect! What's the difference? English Grammar Lesson 🔥 With a Memory Trick ✨️
Affect vs. Effect! What's the difference? English Grammar Lesson 🔥 With a Memory Trick ✨️
YouTube11 months ago
Affect vs Effect 😳 Most People Get This Wrong!
Affect vs Effect 😳 Most People Get This Wrong!
YouTube4 months ago
Top videos
How NPD Destroys Your Focus & Mental Health #psychology
0:59
How NPD Destroys Your Focus & Mental Health #psychology
YouTubeDr Himmat Bhardwaj
1.2K views1 month ago
Can't Control Your Anger? It Could Be a Sign You Need to Pay Attention #AngerManagement#MentalHealth
0:31
Can't Control Your Anger? It Could Be a Sign You Need to Pay Attention #AngerManagement#MentalHealth
YouTubeJot Tv
88.1K views2 weeks ago
5 Signs You Have Been Emotionally Abused #EmotionalAbuse#MentalHealth#Healing
2:37
5 Signs You Have Been Emotionally Abused #EmotionalAbuse#MentalHealth#Healing
YouTubeSuccess InfluenceLab
18.9K views1 month ago
Affect and Emotion
Difference Between Affect and Effect | Easy Understanding in 60 Seconds
0:20
Difference Between Affect and Effect | Easy Understanding in 60 Seconds
YouTubeprolearn.concepts
21 views1 month ago
CONFUSED BETWEEN -AFFECT vs EFFECT ! 🧠 #shorts #ytshorts #englishspeaking #confusingwords
0:38
CONFUSED BETWEEN -AFFECT vs EFFECT ! 🧠 #shorts #ytshorts #englishspeaking #confusingwords
YouTubeEnglish With Sushma
546 views3 months ago
🔥Affect vs Effect | Most Confusing English Words#trustonallah
0:24
🔥Affect vs Effect | Most Confusing English Words#trustonallah
YouTubeEnglish Bloom
1.9K views5 months ago
How NPD Destroys Your Focus & Mental Health #psychology
0:59
How NPD Destroys Your Focus & Mental Health #psychology
1.2K views1 month ago
YouTubeDr Himmat Bhardwaj
Can't Control Your Anger? It Could Be a Sign You Need to Pay Attention #AngerManagement#MentalHealth
0:31
Can't Control Your Anger? It Could Be a Sign You Need to Pay Attention #AngerManagement#MentalHealth
88.1K views2 weeks ago
YouTubeJot Tv
5 Signs You Have Been Emotionally Abused #EmotionalAbuse#MentalHealth#Healing
2:37
5 Signs You Have Been Emotionally Abused #EmotionalAbuse#MentalHealth#Healing
18.9K views1 month ago
YouTubeSuccess InfluenceLab
How A Messed Up Childhood Affects You In Adulthood #theschooloflife #animation
1:30
How A Messed Up Childhood Affects You In Adulthood #theschooloflife #animation
35.3K views1 month ago
YouTubeThe School of Life
Alexander Kaplan: How Architecture Affects Human Psychological Well-Being
0:56
Alexander Kaplan: How Architecture Affects Human Psychological Well-Being
827 views3 weeks ago
YouTubeДомклик
The Brain Hack That Stops Surface-Level Relationships #Psychology #Love
3:00
The Brain Hack That Stops Surface-Level Relationships #Psychology #Love
809 views3 weeks ago
YouTubeRowan Center | Evidence-Based Mental Welln…
How Scarcity Hacks Your Customers Decision Making #psychology #marketing
0:21
How Scarcity Hacks Your Customers Decision Making #psychology #marketing
627 views3 weeks ago
YouTubeBrad Sugars ActionCOACH
1:03
What Happens To Your Body During Anxiety? (Simple Explanation)
1.9K views1 month ago
YouTubePodcast Extracts
0:48
The Negativity Bias Effect #shorts #ytshorts #psychology
1.6K views1 month ago
YouTubeAbyss Psychology
0:39
The Thoughts We Think
421 views1 month ago
YouTubePsychSensei
1:04
Why You Feel Disrespected So Easily The Shame Con #psycholgyfacts
1.3K views1 month ago
YouTubePsycho Media
0:24
Money vs Love: Choosing Between You or Money
5.6M views2 months ago
TikTokeaso_gorj
1:06
Your brain is listening… all the time. The scary part? Sometimes your thoughts affect your body more than reality itself. What you repeat daily slowly becomes your identity. #PlaceboEffect #PsychologyFacts #MindsetMatters #BrainPower #NepaliReels
999.8K views2 months ago
TikTokarpaj.giri
1:15
Looking Younger Through Inner Peace and Emotional Strength
3.1M views2 months ago
TikTokemotionaldepths1
0:05
Psychology: Focus on Yourself, Build Confidence & Life Together
2M views3 months ago
TikTokjbillsfit
1:17
Understanding Anxious Attachment Style and Its Impact
909.2K views2 months ago
TikTokconsciousmind03
0:06
#psychology #psychological #psychologyfacts #psychologicalfactss #psychologyfact #psychologicalfact
257.1K viewsJul 5, 2025
TikTokjoshfraseryoung
0:40
Understanding Overthinking: Insights from Psychology
178.5K viewsJul 27, 2025
TikTokaskedmax
1:29
Three Laws of Karma: Meaning, Examples, and How They Affect You
88.2K views1 month ago
TikTokmysterymindset_official
See more
Static thumbnail place holder