Watch a Complete Beginner Learn How to Swim (Full Lesson with Jonny Rocket)
40:24
YouTubeRocket Swimming
Watch a Complete Beginner Learn How to Swim (Full Lesson with Jonny Rocket)
In this full-length beginner swimming lesson, Jonny Rocket teaches Elaine how to swim step by step. Elaine starts as a nervous beginner and, over the course of the lesson, learns essential swimming fundamentals like breathing, buoyancy, balance, floating on the belly and back, standing up safely, and staying calm in deep water. This video shows ...
58.9K views6 months ago
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TikTok1 week ago
W ubiegłym roku wraz z moim zespołem podjęliśmy pierwszą próbę przepłynięcia Morza Bałtyckiego wpław. Zabrakło naprawdę niewiele. Były chwile zwątpienia, ogromny wysiłek i lekcja, której nie da się zdobyć w żaden inny sposób. Nie potraktowałam tego jako porażki. Potraktowałam to jako etap drogi. W tym roku wracamy silniejsi i lepiej przygotowani. Tym razem popłynę ze Szwecji do Polski. Czuję, że jestem gotowa na to wyzwanie. Gotowa zmierzyć się z zimnem, falami, zmęczeniem i własnymi ograniczeni
W ubiegłym roku wraz z moim zespołem podjęliśmy pierwszą próbę przepłynięcia Morza Bałtyckiego wpław. Zabrakło naprawdę niewiele. Były chwile zwątpienia, ogromny wysiłek i lekcja, której nie da się zdobyć w żaden inny sposób. Nie potraktowałam tego jako porażki. Potraktowałam to jako etap drogi. W tym roku wracamy silniejsi i lepiej przygotowani. Tym razem popłynę ze Szwecji do Polski. Czuję, że jestem gotowa na to wyzwanie. Gotowa zmierzyć się z zimnem, falami, zmęczeniem i własnymi ograniczeni
TikTok2 weeks ago
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