430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
1:28
430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
1.6K viewsJun 1, 2025
FacebookCooking Gains
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
1:01
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
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510 calories 50g protein 12g fat 46g carbs makes 10 meals! high-protein avocado bowls Check out my live cookbook MacroMatic is my app on the Apple Store track your food with ease 🤝 48 ounces 96/4 grass fed beef Add one pack of taco seasoning with a half cup of water 1750 G sweet potatoes, chopped up. I added cinnamon and salt over the top of mine put these in the oven for 400° or 35 minutes Cut up 300 g of avocado To a blender you’re adding 440 g cottage cheese 300 g avocado Pepper 2 tablespoon
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510 calories 50g protein 12g fat 46g carbs makes 10 meals! high-protein avocado bowls Check out my live cookbook MacroMatic is my app on the Apple Store track your food with ease 🤝 48 ounces 96/4 grass fed beef Add one pack of taco seasoning with a half cup of water 1750 G sweet potatoes, chopped up. I added cinnamon and salt over the top of mine put these in the oven for 400° or 35 minutes Cut up 300 g of avocado To a blender you’re adding 440 g cottage cheese 300 g avocado Pepper 2 tablespoon
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Cameron Dukes on Instagram: "472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bell pep
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