She Lost 36.5 kg After Menopause at 49 | Her Inspiring Weight Loss Journey
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YouTubeBalance Nutrition
She Lost 36.5 kg After Menopause at 49 | Her Inspiring Weight Loss Journey
Weight loss after menopause can feel frustrating. Many women believe it's "too late" or that nothing works anymore. But Neha's journey proves otherwise. At 49, she weighed 130 kg and was struggling with menopause-related weight gain. Instead of following restrictive diets, she embraced a personalised 14-hour intermittent fasting nutrition plan ...
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