Everyone is talking about protein these days whether watching their weight or managing a disease like type 2 diabetes. However, fiber and healthy fats are nutrients many people ...

Have you checked out the fresh bounty at your local farmers market? The stands are chock-full of freshness in a rainbow of ...

Long weekends do not last forever, so make the grill count. These 13 dishes cover steak, chicken, seafood, vegetables, salads, and a smoky guacamole for the cookouts still left on ...

But perhaps part of its appeal more than being affordable and delicious is its versatility. A potato can be fries, it can be ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Lighter than salmon and richer than white fish, trout shines in these recipes for grilling, roasting, pan-searing, and more. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 ...

While hot sauces and rubs will also be go-tos for chicken wings, it's time to start utilizing compound butters as well for ...

Whether you’re making a slow-simmered tomato sauce or a savory stir-fry, garlic is an indispensable ingredient in the kitchen. But peeling away the papery layers can be a dreaded task, especially if ...

Summer is supposed to be about spontaneous dinners, backyard cookouts and ice cream runs with friends. For many people with IBS and food sensitivities, however, those moments can come with a difficult ...

Learn the science behind garlic and why it often goes wrong in home cooking. This easy guide explains how cutting, crushing, and cooking garlic affects its flavor, from mild and sweet to strong and ...

On a recent weeknight, I opened up my fridge and found an assortment of half-eaten or ignored food. That included takeout that I didn't find appetizing enough to eat for lunch. A rotisserie chicken ...