The Adizero Boston 12 Running Shoes are 40% off at Adidas. Shop for them ASAP before the final bell rings on Adidas’ Back to ...

According to data from RunRepeat, the average finish time for a 5K among UK runners across the genders is 33 minutes. For men, it's 29 minutes, while for women, it's 38 minutes. In terms of pace, that ...

Fitting in strength training alongside consistent running is a valid concern, but believe it or not, it doesn’t have to be. Because weight training engages different muscle groups than running, it’s ...

Amy Hunt is halfway to achieving her target of four golds at a single European championships after beating Dina Asher-Smith to win the women's 200 metres final in Birmingham. Asher-Smith, who took ...

The title contender explains why making 77kg is an unavoidable ‘arms race’ – and what he thinks should replace it ...

Amy Hunt won her first major title in the women’s 100m while Jakob Ingebrigtsen capped his injury comeback with victory in the men’s 5,000m ...

Tennis is an isolating sport until you play in the U.S. Open.

Amy Hunt bagged a record fourth gold at the European championships on Sunday as part of the winning British quartet in the ...

Here’s what you need to know about the most important muscle in your body – and how to treat it right for a lifetime of ...

Stephen Biebelhausen went into the Guardian Mile hoping to break 4:44, then had the race of his life with his daughter, Blake ...

A hillside above Visakhapatnam has been stripped to red earth, cut into steps. Here, Google and the Adani Group are raising a fifteen billion dollar data centre. Less than two kilometres away sits the ...

Athletes who compete in the Olympics have usually spent most of their lives preparing for the event. But four in 10 British ...