Medically reviewed by Kathleen Daly, MD Art therapy uses creativity to help express and manage emotions.You don’t need to be skilled at art to benefit from art therapy.Only a credentialed therapist ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...