David Seybering on MSN
Want a bigger block? Start doing these volleyball drills
A stronger block starts with proper timing, footwork, positioning, and explosive movement. Use these practical techniques to ...
David Seybering on MSN
Essential volleyball rules every player should know
Understanding the basic rules makes volleyball easier to play and follow. Learn the essential rules covering scoring, rotations, serving, faults, and player positions. #Volleyball #VolleyballRules #Vo ...
Children ages 4-5 can register for Sporties for Shorties flag football at the McAllister Center. Sessions begin Sept. 9.
The Indian men's volleyball team created history on Sunday by clinching their first-ever medal at the AVC Men's Cup, defeating defending champions Bahrain 3-1 (25-23, 23-25, 25-21, 25-17) in the ...
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