Rather than transitioning to a forefoot running pattern, which takes time to adjust to, it has been suggested that landing with a less dorsiflexed foot and a more vertical tibia (or, shinbone, as it ...

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

Anterior tibial tendonitis is a type of ankle injury. The anterior tibial tendon lies at the front of the ankle and helps flex the foot upward. Injury to this tendon usually occurs due to overuse.