Calcium lactate is a food additive that’s typically added to a wide variety of foods to enhance their texture and flavor or help extend their shelf life. This compound can also be used as an ...

As a student competing in track and field at his Parlier high school, Robert Leija was obsessed with how to improve his performance, and in particular, prevent the buildup of lactic acid in his ...

A new fueling trend is hitting cycling. Here’s what lactate can—and can’t—do for your rides.

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of 'feel good' ...

When George Brooks first began investigating lactate, or lactic acid, sports physiologists saw it as a muscle poison that lowered performance. His research over decades has reversed that picture, ...

If you’ve read even a small amount of running research, you’ll likely have come across the term ‘lactate threshold’. But what does it actually mean? In essence, your lactate threshold is the point at ...

The immune system can work in two ways: the innate immune system reacts to any foreign invaders that are identified by immune cells that look for such pathogens; but the acquired or adaptive immune ...

OBJECTIVES: To compare the predictive value of pH, base deficit and lactate for the occurrence of moderate-to-severe hypoxic ischaemic encephalopathy (HIE) and systemic complications of asphyxia in ...

George Brooks has been trying to reshape thinking about lactate—in the lab, the clinic and on the training field—for more than 40 years, and finally, it seems, people are listening. Lactate, it's ...