Janice Lennard moves like a dancer. Not the 72-year-old dancer she is, but any dancer in her prime. Her graceful motions draw people to her fitness classes. At World Gym in Palm Desert, some of her ...

STUDIO CITY (CBSLA.com) — Fitness dynamo Janice Lennard stopped by KCAL9 on Friday to talk about her fitness DVD and demonstrate some moves that help keep her in shape. Lennard, 72, demonstrated ...

It’s not easy mastering the art of discipline and relaxation, but with passion and persistence 72-year-old Janice Lennard makes it seem effortless. The Yoga & Pilates instructor attributes her fit ...

*Now in my early 70’s, I am often reminded of the degree to which the regular practices of ballet barre, yoga and pilates have been of benefit to people of my generation! My personal discovery of ...

*Born in 1942 in New Orleans, Louisiana, I have been involved with ballet through supervised training, on-going instruction, and independent practice for over 65 years. These experiences are the ...

Fitness instructor Janice Lennard, 72, teaches yoga and pilates at World Gym in Palm Desert. Lennard's word of advice for anyone sitting at home is to get up and exercise.