By grinding egusi seeds into a fine flour, you can create a batter that is rich in protein and healthy fats. Mix the flour ...

Made using melon seeds, palm oil, vegetables (bitter leaf or any other of our choice) and other condiments, egusi soup is best enjoyed with pounded yam, eba, semo/wheat or amala. So popular is egusi ...

In this video, discover how to make a delicious Egusi Soup with the following ingredients: - 2 kg Goat meat or beef (or a mix of both) - 1 kg beef (flanken style ribs) - 2 cups water - ½ kg shaki and ...