Fat-free snacks used to be all the rage, but now we know how important it is to make sure your snacks actually contain fat (specifically the unsaturated kind rather than trans fats and saturated fats) ...

If you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your kitchen and your lunchbox. I was one of those teens who thought fat was a no-no and replaced my ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

There's a particular brand of parental confidence that came with handing a kid a juice pouch or a granola bar in the 1980s. These weren't treats. They were good choices. Smart choices. The kind of ...

Add Yahoo as a preferred source to see more of our stories on Google. If you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your kitchen and your lunchbox. I ...

The updated U.S. food pyramid has renewed discussion around what it means to consume healthy fat. There are also lots of misconceptions about being ‘fat but fit’ or being ‘skinny fat’. Medical News ...