Compression therapy uses controlled pressure to increase blood flow in your legs and improve blood flow to the heart. At the same time, it supports your veins and decreases swelling. Compression ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

The merging of technology and fitness has certainly offered up some interesting, giggle-worthy devices. I mean, who’d have thought we’d see roundtables of athletes chilling in space suits? Except, ...

Pressure therapy involves the application of sustained mechanical compression—typically 15–25 mmHg—through custom-fitted garments or masks to hypertrophic scars arising from burns, trauma or surgery.