Feeling anxious from time to time is a normal part of life, but knowing how to manage those feelings can make a big ...

Anxiety attacks can seem overwhelming when you're in the middle of one, but with the right coping tools you can come out the other side. According to the Detroit Medical Center, an anxiety attack is a ...

High achievers, by nature, often purposefully put themselves in situations where new challenges pop up unexpectedly around every corner. While these challenges are often experienced as exhilarating ...

Karri and Chris Haen thought there was a gap in assistive technology for autistic children. So they developed it themselves.

It's so hard not to lose your cool when you child is melting down, but these tips can help bring down the temperature a bit. Staying calm during your child’s meltdown helps them feel safe and teaches ...

When children are overwhelmed with emotions or challenging situations, they may turn to unhealthy coping mechanisms such as temper tantrums, defiance or even overeating. Such reactions to stress can ...

Through its Calming Kit Project, Fitchburg nonprofit Empower Children for Success (ECFS) brought together community partners, ...

UD professor examines the efficacy and usability of Calm Cat, an intervention program that combines behavioral skills training with mentor-based coaching According to the U.S. Department of Health and ...

Observed since 1992, National Stress Awareness Month aims to raise awareness of the causes and strategies for coping with stress. Furthermore, people are encouraged to raise awareness about current ...