Add Yahoo as a preferred source to see more of our stories on Google. I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure ...

The latest in brain research makes it abundantly clear: If you want a sound mind and body, your brain must be in balance. Now some people might claim that half of Fun and Fit (the missing half this ...

Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60 or 70% of your max. It ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Editor’s Note: This is the second of a multi-part series. Our three-pound brains are capable of “32 millions years of neural connections” in the pre-frontal cortex. Yet, even with this generous ...

By working on improving the 5 pillars of brain health, anyone—at any age—can tap into the rejuvenating power of ...

CHICAGO (Reuters) - People in the early stages of Alzheimer's disease who are more physically fit had less shrinkage in areas of the brain that are important for memory, researchers said on Sunday.