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As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

The future of boxing has never looked brighter after an epic year with an undisputed heavyweight title fight and massive interest in the Jake Paul vs. Mike Tyson fight. Behind the scenes a fresh wave ...

In 2024, boxing fans saw anticipated rematches, historic victories, impressive performances, and a few incredible upsets. Many of the biggest boxing events last year took place during Riyadh Season in ...

Circa my first day as a member of the boxing media, boxing aired regularly in the U.S. on two premium-cable channels (HBO and Showtime) and three basic-cable channels (USA, ESPN and Fox Sports) and ...

Recent boxing activities have shown impressive following of the sport. Both professional as well as celebrities are impacting positively on boxing and its popularity. However, medical science indicate ...

We're well into the second half of 2026, but the boxing schedule is not slowing down. In fact, there are some very big fights set for the end of summer and the fall. As the calendar turns to August, ...

Boxing could be about to undergo a seismic shift. Gabriel Rossi / LatinContent via Getty Images Boxing in the United States is on the brink of significant change. The U.S. House of Representatives on ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

Chaos in the Ring returned to the Balmoral Convention Centre, Federal Palace Hotel, Lagos, with a high-energy evening that brought together professional boxing, celebrity rivalries, entertainment and ...

Something should’ve become very obvious to fight fans worldwide over the past week. Floyd Mayweather Jr. needs boxing as much as the sport needs him. Without it in his daily life, Mayweather’s ...