People with health anxiety tend to get tangled up in problematic behaviors, such as reassurance-seeking, excessive body checking and avoidance. These behaviors act like a vortex, sucking you into that ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

Periods of prolonged social isolation have long been associated with difficult emotions and, in some cases, with the emergence of psychiatric symptoms, such as depression, anxiety, and difficulties ...

A new follow-up study examined the efficacy of the Master Your Worries program developed by the Research Center for Child ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

“Because of the uncomfortable sensation anxiety produces in the body, a child experiencing anxiety will most often develop ...

Cytokines are well-known players in the immune response, helping to control inflammation and coordinate the responses of other immune cells. However, a growing body of evidence suggests that some ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Marriage has a way of surfacing old wounds, especially ones tied to fear of loss. When a wife carries unresolved abandonment ...